Mother's Day Special
4-5 workouts a week for four weeks
- If you are a mom or know a mom needing help getting things rolling, this is a perfect Mother’s Day gift to jump-start you/her.
- Kick-off Monday, May 8th, walking toward a healthier you.
- You can choose as many as 4-5 workouts a week for four weeks.
- One day is Yoga or Yoga stretching; the other days are fitness.
- You get one Saturday out of the four weeks as a bonus.
- You will get food tips, lots of encouragement, modification moves, motivation from ladies on the same journey as you, and accountability.
- Don’t let me forget fun, just a fun atmosphere of extraordinary women.
What: 4 weeks / 4-5 workouts per week
Who: Women of all fitness levels
When: Start anytime in May
Where: In-person or Zoom
Times: Monday's 11am, 4pm, or 6pm.
Tuesday's & Thursday's 11am, 4pm, or 5:15pm.
Friday's 11am
Saturday's 10am
