
2025 Me First Challenge
Start the New Year by Putting YOU First!
We all have busy lives filled with endless to-dos and people depending on us.
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But here’s the truth: if you don’t take care of yourself first, you can’t give your best to others—or to your goals.
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That’s why the Me First Challenge (MFC) is here.
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This January, dedicate one month to YOU and set the tone for an incredible year.
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What’s Included
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âś… Weekly Workouts
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• A 30–40 minute workout delivered to your inbox each week.
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• Modify and repeat as often as you like, with guidance to fit your time and fitness level.
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âś… Wellness Challenges
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• Focus on a new goal each week, like:
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• Drinking more water 💧
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• Eliminating sugar 🍬
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• Adding dark greens to your diet 🥗
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• Prioritizing rest 💤
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âś… Live Accountability Check-ins (LAC)
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• Stay motivated with weekly live sessions every Sunday evening.
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• Get answers to your questions, share your progress, and receive a dose of encouragement.
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âś… Lifetime Access
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• The entire program is yours to keep! Keep improving long after January ends.
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Why Join the Me First Challenge?
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Starting the year with focus and intention sets the stage for long-term success. The MFC helps you:
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• Boost your metabolism
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• Improve your energy and mindset
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• Build habits that last
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Putting yourself first isn’t selfish—it’s WISE.
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Cyber Monday Special! 🎉
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Normally $147, the MFC is just $97 for a limited time!
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📅 Hurry—offer ends Friday, December 6th at 11:59 PM.
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